Fitness Boxing Sessions

* Beginner Boxing Class  (Level 1)
NEW SCHEDULE:  SATURDAY @ 11:00am  
PLEASE NOTE - Beginner Boxing will be for repeat beginners only.  See note on home page for gym info.

Interested participants (18+) must register at least 24 hours in advance and prepay via Venmo to secure a space.  Max 4 new boxers per session. $15 for first class includes hand wraps (yours to keep) and borrowed gloves. (lmk if you don't have Venmo...cash accepted). 

No experience? No problem! We can teach you.  Learn the basics - stance, guard, punches  and movement (Intro) and put them into use via short, easy combos (Beginner). You must take this session in order to participate in the level 2 sessions.


* Boxing Workout Class (Level 2)
Tuesday & Thursday @ 6pm (60 +min)
Saturday @ 930am (60 + min) 
(Monday class on hold for now)
A notch up from Level 1...keep improving your skills and endurance via more varied drills and combos. Every class is different and tailored for all participants. This is your goal!  If you already have experience (including mitt work), check out this class - come early for skill set review. 

* Private Lessons (any Level)
Note: I am no longer accepting new private lesson clients.